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Week 5

Special Forces – Ultimate Hell Week

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http://braehawktech.com/?v=short-essay-on-computer-history short essay on computer history Fresh off the plane our 22 recruits land in South Africa with a bump, on route to base camp they are ambushed by their first Special Forces Expert, Clinton Agnew, a former Colonel in the South African Special Forces Brigade, otherwise known as the 'Recces'.

The African bush is the Recces back yard and Clinton is about to take the recruits through 48 hours of misery with some authentic selection methods that are designed to break recruits and force them to work as a team. 100 percent effort is required at all times, if any recruit is seen to giving anything less they will face the wrath of Clinton and his team of Directing staff.

From carrying huge concrete blocks across the hot South African landscape, learning real survival skills including drinking the stomach contents of a freshly killed springbok, and of course the dreaded 'Octopus' a devious training device that forces cracks to appear in the already exhausted recruits and it doesn't take long until they are dropping like flies.


  • Sunday 29th January, 9pm

  • BBC Two

  • 1 of 6

  • lou@plankpr.com

Celebrity Botched Up Bodies


  • Sunday 29th January, 10pm

  • Channel 5

  • 4 of 5

  • cecile@plankpr.com

Royal Recipes

Tattoo Fixers

Sex Pod

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  • Wednesday 1st February, 10pm

  • Channel 5

  • 1 of 10

  • annabel@plankpr.com

Question Time

BBC One’s political debate programme, Question Time. 


  • Thursday 2nd February, 10:45pm

  • BBC One

  • lou@plankpr.com

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